Natural remedy for indigestion

A good natural remedy for indigestion is taking lemongrass tea because it stimulates digestion being effective within minutes.

Ingredients

• 1 teaspoon (tsp) chopped leaves of lemon grass
• 1 cup water

Preparation

Place the ingredients in a saucepan and boil for a few minutes. The following should be filtered and drink tea immediately after its preparation, without adding sugar.

It is recommended to take small amounts of tea every 15 or 20 minutes, avoiding the consumption of any food until symptoms have disappeared from the maldigestion.

The lemongrass tea should not be taken during pregnancy because it can harm the baby.A good home remedy for indigestion in pregnancy is to eat an apple or a pear because it has no contraindications.

Home remedy for indigestion

A good home remedy for indigestion is the Calamus tea as well as pineapple juice with papaya andlemon juice .

Home remedy for indigestion with Calamus tea

Calamus tea is good for indigestion because Calamus is a medicinal plant indicated in cases of indigestion, belching, flatulence, loss of appetite and feelings of fullness.

Ingredients:

• 2 tablespoons of sweet flag tea soup,
• 1 liter of water.

Preparation:

Place the 2 tablespoons in liter of water. Let cook until boiling, after that time, remove from heat and let stand covered for 10 minutes. Strain and is ready for use.

Home remedy for indigestion with pineapple and papaya

The pineapple juice with papaya is a good home remedy for indigestion because these fruits have properties that facilitate digestion. Pineapple is rich in bromelain, a powerful enzyme that besides improving the functioning of the digestive system is effective against inflammation. The papaya, besides the fiber has a substance called papain to stimulate bowel movements, facilitating the expulsion of feces.

Ingredients:

• 3 thick slices of pineapple,
• 2 large slices of papaya,
• 1 cup of water and
• 1 tablespoon brewer's yeast.

Preparation:

Place all ingredients in a blender and beat until it forms a homogeneous mixture.

Home remedy for indigestion with lemon juice

Lemon juice is a good home remedy for indigestion because it acts as a mild debugger bowel and stomach, reducing gastric discomfort. In addition to being effective against indigestion, lemon juice helps in the treatment of sore throat, flu and colds due to its high content of vitamins and minerals.

Ingredients:

• half a lemon,
• 200 ml of water,
• half a teaspoon of honey.

Preparation:

Add all ingredients in a blender and beat well after this procedure the juice is ready to be drunk.

To combat indigestion is also important to chew your food, do not eat too fast or over-drinking during meals, and avoid fatty foods and fried foods.

Natural remedy for indigestion

A good natural remedy for indigestion is ginger tea or tea abútua, as are plants that facilitate the functioning of the digestive system.

Natural remedy for poor digestion with ginger

Natural remedy for indigestion with Ginger has properties that cause the release of an enzyme that helps the stomach emptying.

Ingredients

• 1 cup water
• 1 cm from the root ginger
• 3 drops of lemon juice

Preparation

Place in a pan of water and ginger and boil for about 10 minutes. Next, cover the pan, leaving warm, strain and add the lemon drops. Drink half a cup of this tea when experiencing symptoms of poor digestion.

Natural remedy for indigestion with abútua

The home remedy for indigestion with abútua has constituents with digestive action to prevent stomach problems.

Ingredients

• 4 g of root abútua
• 500 ml water

Preparation

Place the ingredients in a saucepan and boil for about 10 minutes. After leaving warm, strain and take 1 cup after meals.

A good tip is to drink these home remedies after much greasy or acidic meals.