Home remedy for cramp

A great home remedy for cramp is the banana juice with coconut because bananas are rich in potassium and coconut has many minerals such as magnesium, for example, that are essential to prevent the onset of cramps.

Moreover, this also helps in juice hydration of the body and a well hydrated body prevents cramps. Drink 1.5 to 2 liters of water a day also helps prevent cramps.

Ingredients:

• 1 banana
• 1 cup coconut water

Preparation:

Pass all ingredients in food processor or centrifuge and drink immediately afterwards. It is recommended to take 1 cup of this juice every day before going to sleep to avoid mainly nocturnal cramps.

The cramps are painful and involuntary contractions of muscles for a short period of time usually occur due to dehydration and lack of minerals such as magnesium, calcium, and sodium. Take this juice can help combat cramps, but it is also important to drink plenty of water.

Soothing Natural

A good natural calming is Passiflora incarnata  also known as passion flower as this medicinal plant has sedative properties that help calm anxiety and promote sleep, leaving the calmer, serene and quiet individual. 

It can be found in the form of a dietary supplement in pharmacies, drug stores and health food stores under the name of Pasalix  and Passiflorine, but although it can be purchased without a prescription should only be used under the guidance of the physician.Generally doctors advise taking 1 or 2 capsules per day, depending on need, however, it should not be used during pregnancy and in the case of low pressure.

Natural soothing to babies

A good natural soothing to babies is chamomile tea with fennel, which in addition to calm and promote sleep, helps in combating the gases that cause cramping especially in the first months of a child's life. 

There is a food supplement called funchicria containing these medicinal plants and can be used as natural sedative for babies and infants, but although it can be purchased without a prescription should only be used with the child's pediatrician's knowledge.

Another natural soothing option for babies over six months, which have already started the diversified food is the natural juice of passion fruit . Just hit the blender the pulp of 1 passion fruit with 1 cup of water, strain and then offer the baby or child about half a cup.

Home Remedy to accelerate the tan

A great home remedy to accelerate the tan is taking a fruit juice rich in beta carotene because this substance leaves the darker skin when exposed to sunlight.

This juice, in addition to being rich in beta carotene, activates the melanin, leaving the dark and no red skin, also preventing peel later.

Ingredients

• 2 carrots
• 1/2 sleeve
• 2 oranges

Preparation

Pass all ingredients by centrifugal, or beat in a blender and drink afterwards. Make this juice every day starting at least 15 days before exposure to the sun and during the days of beach or pool.

Besides beta carotene, this juice is rich in vitamin E and minerals and is indicated for improving the health of skin, moisturizing it as well.

Home Remedy for circulation

An excellent home remedy for blood circulation is the orange juice with grapefruit, which should be consumed especially by people with a family history of heart disease.

Ingredients

• 2 oranges
• 1 grapefruit

Preparation

Peel two oranges and a medium sized grapefruit, leaving the thinner shell possible, not to get bitter. Place the centrifuge and drink immediately, to ensure that vitamin C present in the fruit is not lost.

The ideal is to take this juice, at least 3 times a week, so that it performs the desired protective effect.

Vitamin C when consumed in optimal amounts, it acts at the level of blood vessels and also helps prevent hardening of the arteries.

Home remedy for dry skin

An excellent home remedy for dry skin is the oat mixture with honey because it has 
moisturizing properties.

Ingredients

• 1 tablespoon (soup) of honey
• 2 spoons of oats
• 1 tablespoon kelp tea

Preparation

Apply this mask on dry skin and leave act for 30 minutes. Repeat the application 1 once a week or as often as you feel necessary. The night time is the best time to intensely hydrate the skin.

The skin becomes drier especially during the cold seasons, but very hot and frequent baths, also dry the skin, in addition to soaps and strong detergents.

Rubbing or scratching dry skin is not advisable because the skin becomes irritated and usually wound form, easily making the door of many infections.

Home treatment for weight loss

An excellent home treatment to lose weight is to take the tomato juice and also 1 capsule or tea gorse and 1 konjac capsule because these natural remedies have substances that decrease appetite and cleanse the body, facilitating weight loss.

To complete this treatment to lose weight, eat a well-ripe pear 15 minutes before lunch and one before dinner.

After five days, analyze the results, weighing and measuring yourself. Continue treatment for achieving desired weight loss. Here's how to calculate how much weight needs to lose weight in: How do I know how many kilos need to lose weight .

Tomato juice to decrease appetite

Tomato addition to cleanse the body, is an excellent source of nutrients and decreases appetite throughout the day.

Ingredients

• 4 tomatoes 120g each

Preparation

Transform tomato juice, using centrifugal or blender. Taking this juice concentrate fasted for 5 days. Do not add neither water nor sugar.

Natural weight loss drug with konjac

The konjac is a medicinal plant which helps decrease appetite and control blood sugar levels, and cholesterol.

It can be purchased in the form of capsules. They should be taken 2 capsules before breakfast, lunch and dinner, for at least one month.

Home remedy for weight loss with broom

When combined with tomato and konajc, the broom of tea makes treatment more effective for weight loss, increasing its speed and facilitating weight loss process.

Ingredients

• 20g dried leaves of gorse ;
• 1 liter of water

Preparation

Put the broom in a saucepan and cover with water in boiling point. Cover and let warm.Strain and drink 2 times daily throughout the treatment.

Treatment home for conjunctivitis

An excellent home remedy to treat conjunctivitis are the carrot packs.

Ingredients

• 1 carrot;
• Cotton or gauze

Preparation

Pass the carrots by centrifugal and use its juice to make compresses lasting 15 minutes, renewing cotton or gauze every 5 minutes. The pads should be done while the inflammation persists, twice a day, and always after washing the eye with water or saline.

The carrot acts as a natural anti-inflammatory and helps control disease symptoms.

Conjunctivitis is inflammation of the lining of the eyes. Among its causes are allergies and infection by bacteria or viruses. Its symptoms include itchy, sore eyes, gritty feeling in the eyes, tearing eyeball, inchadasn eyelids and aversion to light.