6/01/2015

Soothing Natural

Soothing Natural

A good natural calming is Passiflora incarnata  also known as passion flower as this medicinal plant has sedative properties that help calm anxiety and promote sleep, leaving the calmer, serene and quiet individual. 
It can be found in the form of a dietary supplement in pharmacies, drug stores and health food stores under the name of Pasalix  and Passiflorine, but although it can be purchased without a prescription should only be used under the guidance of the physician.Generally doctors advise taking 1 or 2 capsules per day, depending on need, however, it should not be used during pregnancy and in the case of low pressure.

Natural soothing to babies

A good natural soothing to babies is chamomile tea with fennel, which in addition to calm and promote sleep, helps in combating the gases that cause cramping especially in the first months of a child's life. 
There is a food supplement called funchicria containing these medicinal plants and can be used as natural sedative for babies and infants, but although it can be purchased without a prescription should only be used with the child's pediatrician's knowledge.
Another natural soothing option for babies over six months, which have already started the diversified food is the natural juice of passion fruit . Just hit the blender the pulp of 1 passion fruit with 1 cup of water, strain and then offer the baby or child about half a cup.

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