Natural remedy soothing

A good natural remedy with calming action is taken daily clove tea alternated with apple tea.

Carnation flowers tea recipe

Ingredients

• 3 cloves of flowers
• 1 liter of water

Preparation

Place the ingredients in a saucepan and boil for about 5 minutes. Turn off the heat, cover the pan and let cool. 

Of apple leaf tea recipe

Ingredients

• 80 g of apple tree leaves
• 1 liter of boiling water

Preparation

Place the ingredients in a saucepan and boil for about 5 minutes. Turn off the heat, cover the pan and let cool. 

Take at least 3 cups of one of these teas a day, alternating the taste of tea daily. 

Take these teas whenever you feel the most stress or near the menstrual period.