Natural tonic for the mind

An excellent natural tonic for the mind is the tea guarana, acai juice with guarana and catuaba or apple juice with chamomile and lemon tea.

Natural tonic for the mind with guarana

The natural tonic for mind with guarana has properties that promote brain activity and help produce energy throughout the body, similar to coffee.

Ingredients

• 20 g of powdered Guarana
• 1 liter of boiling water

Preparation

Add ingredients and stir until smooth mixture and let stand for 10 minutes. Take 4 cups of tea per day to see improvement in symptoms.

Natural tonic for the mind with açaí

The natural tonic for the mind with acai, guarana and catuaba is an energetic juice helps reduce stress, while eliminating the intellectual fatigue and facilitates reasoning.

Ingredients

• 50 g of açaí
• ½ teaspoon (soup) syrup guarana
• 5 g of powder catuaba
• ½ cup of water

Preparation

Place the ingredients in a blender and beat for about 2 minutes. Drink 2 glasses of juice a day.

Natural tonic for the mind with apple, lemon and chamomile

The natural tonic for the mind with apple, lemon and chamomile is rich in substances that act as calming and analgesic, combating physical and mental fatigue.

Ingredients

• 20 ml of apple juice
• 2 lime leaves
• 5 g of camomile
• 2 cups boiling water

Preparation

Making the infusion of chamomile lemon and with boiling water for 10 minutes. Then join with apple juice and beat in a blender until smooth. Drinking juice 1 cup 3 times a day.