Home remedy for weak nails

A great home remedy to strengthen weak nails is the daily consumption of kiwi and raspberries, as the kiwi is rich in riboflavin and raspberries are rich in zinc, which are essential substances for the growth and strengthening of nails. A good tip is to take 1 cup raspberry juice with kiwi. See the recipe:

Ingredients

• 2 kiwis
• 125 grams of raspberry

Preparation

Pass the ingredients by centrifugal and drink the juice immediately after or hit the ingredients in a blender with a minimal amount of water, sweeten to taste and drink after them. Take the juice at least 3 times per week for 3 months and then evaluate the results.