Home remedy for digestion

A good home remedy for slow digestion and gases is taking the apple juice made with sparkling water because it helps in the elimination of gases present in the stomach and facilitate digestion.

Ingredients

• 2 apples
• 50 ml of water and gas

Preparation

Pass through the centrifuge 2 apples and then add this apple juice with 50 ml of water gas.

This juice is very effective to help digestion, especially of foods with high fat or spicy.However, if the symptoms of poor digestion are frequent is recommended a consultation with a gastroenterologist.