Home Remedy for circulation

An excellent home remedy for blood circulation is the orange juice with grapefruit, which should be consumed especially by people with a family history of heart disease.

Ingredients

• 2 oranges
• 1 grapefruit

Preparation

Peel two oranges and a medium sized grapefruit, leaving the thinner shell possible, not to get bitter. Place the centrifuge and drink immediately, to ensure that vitamin C present in the fruit is not lost.

The ideal is to take this juice, at least 3 times a week, so that it performs the desired protective effect.

Vitamin C when consumed in optimal amounts, it acts at the level of blood vessels and also helps prevent hardening of the arteries.