Natural remedy for varicose veins

A good natural remedy for varicose and spider veins in the legs is applying a warm compress made with cabbage leaves because they shape to the leg effectively.

Ingredients

• 5 cabbage leaves

Preparation

To make the dressing, heat the cabbage leaves in the microwave for a few seconds and apply on top of varicose veins leaving action until it cools down. Next, wash the region with cold water because it improves blood circulation.

In the warm compress, it must keep the legs raised as long as possible. A good rule of thumb is to place a pad on the bed, so that the threshold becomes lower. This position helps in blood circulation reducing varicose veins and the pain caused by it.

When there are a lot of varicose veins, the doctor may indicate a angiologist done with laser treatment, "application of varicose veins" or surgery in severe cases.

Natural remedy for varicose veins

A good natural remedy for varicose and spider veins in the legs is applying a warm compress made with cabbage leaves because they shape to the leg effectively.

Ingredients

• 5 cabbage leaves

Preparation

To make the dressing, heat the cabbage leaves in the microwave for a few seconds and apply on top of varicose veins leaving action until it cools down. Next, wash the region with cold water because it improves blood circulation.

In the warm compress, it must keep the legs raised as long as possible. A good rule of thumb is to place a pad on the bed, so that the threshold becomes lower. This position helps in blood circulation reducing varicose veins and the pain caused by it.

When there are a lot of varicose veins, the doctor may indicate a angiologist done with laser treatment, "application of varicose veins" or surgery in severe cases.

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Natural remedy for arthritis

A great natural remedy for arthritis is the eggplant with lemon juice, in the morning, or bath with mentrasto tea.

Eggplant and lemon juice for arthritis

The eggplant and lemon juice has diuretic and remineralizing action that helps deflate the joints, facilitating their movement.

Ingredients

• ½ eggplant raw
• 1/2 lemon juice
• 250 ml water

Preparation

Blend all ingredients in a blender, strain and take fasting, they fast for another 30 minutes so that the body can absorb all the juice nutrients faster.

Mentrasto bath with shower for arthritis

The bath with mentrasto tea for arthritis contains substance with excellent analgesic, anti-inflammatory and anti-rheumatic that help reduce joint swelling and increase well-being.

Ingredients

• 20 g of leaves mentrasto
• 2 liters of water

Preparation

Add ingredients in a saucepan and boil for about 10 minutes. Then let stand 5 minutes, strain and take a bath with warm tea on the joints.

A good tip is to make compresses with tea to apply on the joint for 15 minutes.

Natural remedy for indigestion

A good natural remedy for indigestion is taking lemongrass tea because it stimulates digestion being effective within minutes.

Ingredients

• 1 teaspoon (tsp) chopped leaves of lemon grass
• 1 cup water

Preparation

Place the ingredients in a saucepan and boil for a few minutes. The following should be filtered and drink tea immediately after its preparation, without adding sugar.

It is recommended to take small amounts of tea every 15 or 20 minutes, avoiding the consumption of any food until symptoms have disappeared from the maldigestion.

The lemongrass tea should not be taken during pregnancy because it can harm the baby.A good home remedy for indigestion in pregnancy is to eat an apple or a pear because it has no contraindications.

Natural remedy soothing

A good natural remedy with calming action is taken daily clove tea alternated with apple tea.

Carnation flowers tea recipe

Ingredients

• 3 cloves of flowers
• 1 liter of water

Preparation

Place the ingredients in a saucepan and boil for about 5 minutes. Turn off the heat, cover the pan and let cool. 

Of apple leaf tea recipe

Ingredients

• 80 g of apple tree leaves
• 1 liter of boiling water

Preparation

Place the ingredients in a saucepan and boil for about 5 minutes. Turn off the heat, cover the pan and let cool. 

Take at least 3 cups of one of these teas a day, alternating the taste of tea daily. 

Take these teas whenever you feel the most stress or near the menstrual period.

Natural remedy for anxiety

A great natural remedy for anxiety is the infusion of lettuce and broccoli, as well as the herb St. John of tea and a banana milkshake.

Anxiety causes symptoms such as stress, fear or excessive worry, negative thoughts, lack of thoughts, palpitations and shortness of breath, for example, and the treatment can be done with anxiolytics, antidepressants or tranquilizers drugs, breathing techniques, practice regular psychological therapy and exercise.

Natural remedy for anxiety with broccoli and lettuce

An excellent natural remedy for anxiety and lettuce and broccoli is because these medicinal plants have soothing properties, which reduce stress and the excitability of the central nervous system, being highly effective in treating anxiety.

Ingredients

• 1 liter of water
• 1 head of lettuce
• 350 g of broccoli

Preparation

Boil the water and then add the head of lettuce and chopped broccoli. Cover the pan and let stand for about 20 minutes. Strain this infusion and drinking water as a substitute for 5 days.

Natural remedy for anxiety hypericum perforatum

Another good natural remedy for anxiety is the hypericum perforatum tea, also known as St. John's wort, for this medicinal plant has calming and sedative properties that will act to the central nervous system, helping to treat anxiety.

Ingredients

• 20 g of leaves hypericum perforatum
• 500 ml water

Preparation

Place the water in a saucepan along with the leaves of hypericum perforatum and boil for about 10 minutes over low heat and with the pan covered. Then put out the fire and let the tea stand until lukewarm. Strain and take one cup of this tea a day. In case of extreme anxiety, it is recommended to take 2 to 3 cups of this tea per day.

Natural remedy for anxiety with banana

Another natural remedy for anxiety is a banana milkshake, as this contains vitamin banana and cereal foods rich in B vitamins, which are important for the proper functioning of the brain and the maintenance of mental health, helping to treat anxiety and stress.

Ingredients

• 1 glass of milk
• 1 ripe banana
• 1 tablespoon whole grains

Preparation

Blend all ingredients in a blender and take next. It recommends taking this vitamin every day in the morning.

Natural remedy for stress

An excellent natural remedy to minimize stress after a busy day is to take a nutritious and energizing juice made from kiwi, apple and mint.

Ingredients

• 1 apple with peel
• 1 peeled kiwi
• 1 handful mint

Preparation

Pass all ingredients in the centrifuge and take the following juice. Or, add ice and sweeten to taste.

Take a hot bath on a cold day or a cool bath in a hot day is also a good way to get relax a bit.

Living under stress is harmful to health, so if individual notice symptoms of stress common form is important to find ways to solve the problem. A good tip is to write down everything that bothers you, making a list and try to solve one problem at a time.

Natural Remedy for Insomnia

A great natural remedy for insomnia is valerian herbal medicine base, which is marketed under the name Valdorm of Barrenne Ind. Farm laboratory. Ltda. The advantage of using this drug in relation to consumption of tea from this medicinal plant is that the drug is ready to be consumed.

This medicine can be bought without a prescription, but should not be used in excess and therefore the difficulty falling asleep become frequent it is recommended to see a doctor so that they assess what might be causing this trouble sleeping for which make the treatment of the cause and not just the symptom.

Natural remedy for insomnia and anxiety with hops

Another natural remedy for insomnia and anxiety is with hops, for this medicinal plant has a calming action and also Sonífera, quite intense and therefore its use is indicated for those suffering from anxiety derived from insomnia.

Ingredients

• 1 tablespoon (tea) hops
• 200 ml of boiling water

Preparation

Put the hops in a cup and cover with boiling water. Cover, let stand for 10 minutes, strain and drink afterwards preferably before going to bed.

Besides these natural remedies for insomnia is important to the individual to follow some helpful tips for better sleep, for example, lie down always at the same time, avoid the TV, the computer and the phone after 9 pm and have good habits before bedtime, such as taking a relaxing bath, take a soothing tea such as lemon balm or read a book before bedtime.

Natural remedy for psoriasis

An excellent natural remedy for psoriasis is the aloe (Aloe vera) due to its regenerative properties, anti-inflammatory and antioxidant. This natural remedy is to make compresses with pulp / gel of aloe vera and / or take the juice of this plant, where the injuries arise.

How to compress aloe

Ingredients

• 2 leaves of aloe
• 1 knife and 1 tablespoon

Preparation

To make a compress of aloe vera is recommended to cut the leaf of aloe vera and remove the gel that is inside with a spoon.

Apply this gel directly on the area psoriasis, wrap with a plastic film (those packaging food) and let to act for about 15 minutes 3 to 4 times per day, after washing with water only.

How to make aloe juice

Ingredients

• 2 leaves of aloe vera;
• 1 apple;
• honey to taste;
• water.

Preparation:

Open the two leaves of the aloe gender Barbadensis miller and remove the pulp. Place a measuring cup to verify the exact amount and then beat this pulp in a blender with water, honey and apple.

The amount of water added varies depending on the amount of pulp. The ratio is 100 g pulp 1 liter of water.

Drink this natural juice several times a day.

Warning : It is very important that the individual be sure that the Aloe vera is the typeBarbadensis miller, as this is the most suitable for human consumption. The others can be toxic and should not be consumed.

Natural remedy for hemorrhoids

An excellent natural remedy for hemorrhoids is to use a medicinal plant called witch hazel-shaped seat warm bath or also in the form of a compress.

This plant also called winter flower is efficient against the piles because it has the ability to decrease the size of the varicose veins that give rise to hemorrhoids and also helps to combat pain local inflammation.

Sitz bath with Witch Hazel

This sitz bath with Witch Hazel is very easy to be prepared and achieves good results in the fight against hemorrhoids.

Ingredients

• 1.5 liter water
• 3 tablespoons (tea) of dried leaves of witch hazel

Preparation

Place a few leaves of witch hazel in a pot along with water, and boil. Strain and, when cool, pour into a bowl and make a sitz bath for 20 minutes daily.

Witch hazel compresses

These witch hazel pads also help treat hemorrhoids bringing a good relief from the discomfort they cause.

Ingredients

• 2 tablespoons chopped leaves of witch hazel
• 30 ml of mineral oil
• 1 clean gauze

Preparation

For tampons, it is sufficient kneading some witch hazel leaves with a pestle and then adding mineral oil to gradually turn to a more uniform mixture. You should apply the gauze with the leaves in the region and leave act for 30 minutes.

Pain and swelling usually decrease and hemorrhoids disappear in a period that can range from four to six days, but if symptoms persist a doctor should be consulted.

Care during treatment

Some care that can ensure the success of this home treatment are:

• Drink plenty of water and eat high-fiber foods
• Do not make efforts
• Not make much effort to evacuate

These tips are important to achieve the healing of hemorrhoids within days.

Natural remedy for burns

An excellent natural remedy for sunburn is a paste made with water and sugar. However, another good option to treat burns is the banana poultice.

Natural remedy for burns sugar

An excellent natural remedy for burns is the sugar paste, it helps to moisturize the site, facilitating healing and preventing against blisters and scars.

Ingredients

• 2 tablespoons (soup) of sugar
• 1 tablespoon (soup) of water

Preparation

Mix the water and sugar until a smooth paste and then put on the burn, covering with a sterile gauze. Switch 2 times per day, rinsing the skin with warm water between applications, but without rubbing.

A good tip is to add light to the mix 1 egg because it has collagen, which helps the formation of new skin.

Natural remedy for burns with banana

The natural remedy for burns with banana is a great way to relieve pain and prevent scarring, for the banana has soothing action and has sugar, vitamins and minerals that help in the formation of a new skin smooth and soft.

Ingredients

• 1 semi-green banana
• 2 banana leaves

Preparation

Knead the banana to form a homogeneous mixture. Then place the folder on the burn and cover with well washed banana leaves. This poultice should be changed every day.