Home remedy for heavy bleeding

A good home remedy to help treat the abundant and painful menstruation is the kale because it helps to alleviate cramps and symptoms of premenstrual syndrome.

Ingredients

• 1 cup water
• 1 leaf of kale

Preparation

Beat the ingredients in a blender until smooth. Filter and drink afterwards. This home remedy should be taken on an empty stomach in the first three days of menstruation in order to have greater benefits.

Another possibility is to eat a cabbage leaf cooked only in water and salt, fasting in the first days of menstruation.

However, heavy bleeding that lasts more than 7 days should be fully investigated by the gynecologist because it can be a sign of diseases such as endometriosis and fibroids.