Cherry juice for muscle pain

The cherry juice is a great home remedy for muscle pain.

Ingredients

• 1 cup pitted cherries
•  400 ml water

Preparation

Prepare this home remedy is very easy, just add the cherries in a blender with water and beat well.Sweeten to your taste and drink at least 3 cups daily.

Cherry addition to being a delicious fruit is very nutritious, is a source of potassium and fiber that aid in cell recovery, reducing muscle pain caused by physical stress. This juice is especially suitable for high-performance athletes, for his frequent use improves the physical conditions and consequently the performance of athletes.