5/20/2015

Natural remedy for depression

Natural remedy for depression

A good natural remedy for depression that can help the clinical treatment of this disease is the consumption of watercress and spinach, as they have medicinal properties that act on the nervous system.

Ingredients

  • 100 g of spinach
  • 100 g of watercress
  • 200 ml of pure orange juice

Preparation

Blend all ingredients in a blender, sweeten to taste and drink afterwards. Take the juice fasted for 10 days to feel the benefits in the treatment of depression.
This prescription should be repeated every 3 months at the beginning of each season, for example, to prevent depression in people with tendency to develop it.

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