Lemon juice to respiratory allergy

Lemon juice is an excellent home remedy for respiratory allergy, reducing cough, irritation and difficulty breathing that characterize the disease because the lemon is rich in vitamin C, increasing the body's defenses and also acts as an antiseptic airway, facilitating the entry of air into the lungs.

This juice should only complementary treatment for respiratory allergy, which is usually done with antihistamines and corticosteroids medicines prescribed by a doctor.

Ingredients

• 1 tablespoon (soup) of branches of rosemary
• 1 tablespoon (soup) of flowers chamomile
• 100 ml water
• 2 lemons
• 1 tablespoon (tea) honey

Preparation

Remove the juice of lemons with the help of a juicer and add it in the blender with the remaining ingredients. After hitting well and sweeten with honey. Drink this juice 1 time per day, preferably in the morning.

Apart from this juice, it is also important to drink at least two liters of water a day, keep the house clean and avoid smoking or go places with smoke.