Home Remedy for Constipation

Home Remedy for Constipation

An excellent home remedy for constipation is the plum because it has laxative properties that help in emptying the bowel.


  • 750 ml water
  • 6 dried prunes


Add the prunes in water and let stand for 8 hours. Eat three of these plums in the morning fasting and another 3 plums, after three hours.
The water in which plums sauce has also been laxative property and must be ingested throughout the day.
Constipation, more commonly known as constipation is a common disorder that affects children, women and men, characterized by hard stools, parched, painful and difficult to do.

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