Home remedy for cold

An excellent home remedy for cold is the orange juice enhanced with lemon. But the kiwi juice and apple is also a great option.

Orange juice to cold

Orange juice for cold is rich in vitamin C, strengthening the body's defenses and helping the individual to recover faster than cold.

Ingredients

• 3 oranges
• 1 lemon
• 10 drops of propolis extract
• 1 tablespoon honey

Preparation

Make a juice with orange and lemon and then add the propolis and honey. Drink afterwards so that the vitamin C present in this juice is not lost. Take 2 cups of this juice daily.

Kiwi and apple juice to cold

The kiwi juice and apple to cold has vitamins and antioxidant properties that help strengthen the immune system, making the cure for the common cold.

Ingredients

• 3 kiwis
• 2 apples
• 1 cup water

Preparation

Skip the fruit in the centrifuge and add the water, stirring until smooth. Drink 2-3 glasses of juice a day.