Home Remedy to prevent stroke

Some great options for home remedies to prevent stroke - stroke - are the consumption of artichoke and eggplant because they help lower cholesterol, thereby reducing the risk of a stroke.

Home Remedy to prevent stroke with artichokes

A good home remedy to prevent AVC- stroke - popularly known as stroke, is the regular consumption of artichoke because it has properties that help lower blood cholesterol, which is a major cause of stroke.

Ingredients

• 2 to 4 g of leaf artichoke minced
• 1 cup water

Preparation

Add the ingredients and boil for a few minutes over low heat. Then turn off the heat, let cool and strain. Take 3 cups of this tea a day.

The artichoke can be eaten cooked or capsules in the main meals.

Home Remedy to prevent stroke with eggplant

Another good home remedy to prevent stroke is to take water from the eggplant every day before breakfast because it helps fight blood cholesterol, which increases the risk of stroke.

Ingredients

• 1 eggplant
• 1 liter of water

Preparation

Peel the eggplant and let it soak in water overnight. In the morning, beat everything in a blender, strain and drink during the day this eggplant water without adding sugar.

Tips to prevent stroke

Other good tips to prevent stroke are:

• Avoid eating high-fat foods;
• Physical activity regularly;
• Increase consumption of fruits rich in vitamin C, such as pineapple, acerola, cashew.

These tips are important to ensure that the blood flows more easily and the risk of clogging of the arteries is reduced.