Home Remedy for sputum

A good home remedy to facilitate expectoration, which is the elimination of phlegm, is to take the homemade syrup prepared with honey and watercress.

Ingredients

• 250 ml of pure juice of watercress
• 1 cup of honey bees
• 20 drops of propolis extract

Preparation

Make a syrup from 250 ml of pure juice of watercress, add 1 cup of honey bees and boil until it acquires a syrup consistency. When cold add the 20 drops of propolis.

Take 1 tablespoon every two hours that prepared home for 3 days and expectoration present dark color like clay or reddish call a physician to identify and treat the disease that causes phlegm.